Unlike past CTS events, “Learn How to Tell What Your Body Needs” offered the crowd the unique opportunity to learn a hands-on method in how to select the best foods for the individual. The participation was great and many people were able to pick up on this method right away.
Gluten Free-101 is a popular class offered at CTS, which consists of an educational event that focuses on what gluten is and how it affects the body. We continue to have a wonderful turn outs with lots of questions and an eagerness to learn more. Benefit Your Life and EarthFare provided some free samples of … More “Gluten 101” – September 2015